ELIZABETH: THE GREAT!

21-15-9

135# Clean
Ring Dips

Don't forget, CF at Noon!

Weekend Events:

Saturday, April 19th:

1. CrossFit Atlanta Area Challenge at CrossFit Cobb.  The workout will be 5 Rounds of The Bear Complex, all weight classes & levels welcome.  Workout is from 9-Noon and the crew will be heading to Three Bears Cafe after!  BTB CrossFit WILL be open for our regular 9am & 10am classes. 

2. Granite Grinder Trail Half Marathon at Conyers Horse Park at 8am.

Saturday, April 26th:

1. Cushing's Fundraiser featuring Fight Gone Bad at Sonz Buford benefiting the John's Foundation for Cushing's Awareness.  The workout will begin at 9am and a donation of $25 minimum.  Please visit Sonz Buford for more information. 

Big Congratulations to Steve Lewis and the Emory Weightlifting Club.  The women's team who took first place in the National Collegiate USA Weightligting Championships!  We hope to have Steve back very soon for more Clean & Snatch seminars.  Congrats Emory!