Rest Day
Worldwide Handstands.
"High Hang Snatch 1:" Owen Franks from the New Zealand All Blacks trains with Mike Burgener, a CrossFit Journal preview video [wmv] [mov]
Day 2 Highlights from the 2010 CrossFit Games Hawaii Sectionals - video [wmv] [mov]
David Morgan breaks a "World CrossFit Record" [sic] - YouTube
Read "Strong Circulation" by Geoffrey Norman, the Wall Street Journal.
Post thoughts to comments.