Rest Day
"Form Follows Function" with Jenni Orr, First Place, 2009 CrossFit Games Dirty South Qualifier
"Shouldering Stones" with Kurtis Bowler, a CrossFit Journal preview video [wmv] [mov]
Read Positive Economics (Section II in the first chapter of Milton Friedman's Essays in Positive Economics, pages 7-16).
Consider and post comments on January 3rd, the next rest day.