Rest Day
CrossFit Omaha's Libby Dibiase and Ricky Frausto at the 2010 CrossFit Games.
"Coaching Games Athletes" by CrossFit Again Faster, CrossFit Journal preview video [wmv] [mov]
Warm-up with Team CrossFit Fort Vancouver - video [wmv] [mov]
Road Trip: Hit Colorado Springs for the 2010 CrossFit/USAW Weightlifting Open - video [wmv] [mov]
Jean-Philippe Rameau, Concert No. 3 in A Major.
John Cheever - The Enormous Radio.
"Muscles Remember Past Glory" by Tina Hesman Saey, Wired.
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