KettleWorx Total Body Fitness

Tuesday 090428

Shoulder Press 1-1-1-1-1-1-1 reps

Post loads to comments.

Compare to 081201.

andrewC-th.jpg

Enlarge image

Andrew Cattermole


Jeremy Thiel: On the CrossFit Games - video [wmv] [mov]


Dale Saran on CrossFit Risk Retention Group - CrossFit Radio [mp3]

No Comments Yet

You can be the first to comment!

Sorry, comments for this entry are closed at this time.