Tuesday 081125

"Lynne"

Five rounds for max reps of:
Body weight bench press
Pull-ups

Post reps for both exercises in all rounds.

Compare to 081106.

081121-jodi-deadlift-141-kg-th.jpg

Enlarge image

Jodi Bainbridge, CrossFit Fredericton, sets the Canadian National Record for deadlift - video [wmv] [mov]