Rest Day

Rainier CrossFit. Front Squat: Fingers open and elbows high.
The Iron Cross with Jeff Tucker, CrossFit Journal Preview - video [wmv] [mov]
"We're all Felons, Now" by Radley Balko - Reason
Post thoughts to comments.
Rest Day

Rainier CrossFit. Front Squat: Fingers open and elbows high.
The Iron Cross with Jeff Tucker, CrossFit Journal Preview - video [wmv] [mov]
"We're all Felons, Now" by Radley Balko - Reason
Post thoughts to comments.