Five rounds for time of:
135 pound Hang squat clean, 15 reps
30 Push-ups
Post time to comments.
Compare to 060131.

Kern County Sheriff SWAT
CrossFit Kids:Teaching the Deadlift by CrossFit Again Faster, CrossFit Journal Preview - video [wmv] [mov]
Five rounds for time of:
135 pound Hang squat clean, 15 reps
30 Push-ups
Post time to comments.
Compare to 060131.

Kern County Sheriff SWAT
CrossFit Kids:Teaching the Deadlift by CrossFit Again Faster, CrossFit Journal Preview - video [wmv] [mov]