Thursday 090813

With a continuously running clock do one pull-up the first minute, two pull-ups the second minute, three pull-ups the third minute... continuing as long as you are able.

Use as many sets each minute as needed.

Post number of minutes completed to comments.

Compare to 090218.

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Celio "Ty" Silva


CrossFit Trainer Workout Part 2 - video [wmv] [mov]