Cross Fit
Train Like You Mean It!
Thursday 081030
"Angie"
For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats
Post time to comments.
Compare to 080822.
"Boz and Todd Coach a Warm-up", CrossFit Journal Preview - video [wmv] [mov]
No Comments Yet
You can be the first to comment!
Sorry, comments for this entry are closed at this time.