Cross Fit
Train Like You Mean It!
Saturday 100220
Rest Day
RJ Meske, Kawarau Bridge, Otago, New Zealand
"Learning the Muscle-up" with Jason Khalipa, a CrossFit Journal preview video [wmv] [mov]
Steve's Club visits Zach Even-Esh, Part 2 by CrossFit Again Faster - video [wmv] [mov]
Read "Leadership - Ben Zander" by Polly Labarre, Fast Company
Consider and post comments on February 24, the next rest day.
No Comments Yet
You can be the first to comment!
Sorry, comments for this entry are closed at this time.