Overhead Squat 3-3-3-3-3 reps
Dave Lipson 345lbs, Jason Khalipa 295lbs, Peter Egyed 250lbs, Kristan Clever 195lbs, Rebecca Voigt 175lbs, Elyse Umeda 165lbs. Post loads to comments.
Compare to 090828.
CrossFit Level 1 Seminars: CrossFit Bellevue, CrossFit Atlanta, CrossFit St Paul, CrossFit Morristown.
CrossFit Coaches Prep Course: CrossFit Santa Clara.
"Skunkworks" with CrossFit Brand X, CrossFit Journal preview video [wmv] [mov]
Squatting below parallel with Adrian Bozman - video [wmv] [mov]
Jason Khalipa on today's WOD - video [wmv] [mov]
Kristan Clever on today's WOD - video [wmv] [mov]
Rebecca Voigt on today's WOD - video [wmv] [mov]