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Colin Stuckert and Alex Zamudio, Key West Florida
"The Squat: Actively Maintained Lumbar Support", Mark Rippetoe, CrossFit Journal Preview - video [wmv] [mov]
Run 5 K
Post time to comments.
Compare to 090408.

Colin Stuckert and Alex Zamudio, Key West Florida
"The Squat: Actively Maintained Lumbar Support", Mark Rippetoe, CrossFit Journal Preview - video [wmv] [mov]