Cross Fit
Train Like You Mean It!
Instructors – Thank You!
Today is Thank Your Instructor Day. Those guys are out there sweating with you, pushing you every step of the way, give them a pat on the back! Better yet, tell us who your favorite instructor is, or even tell us a little something about instructors who have made an impact on you.
Today's pic: Instructors do have lives. JW is an avid golfer and Andrew Whitney gets ready to board the USS Theodore Roosevelt. http://www.tr.surfor.navy.mil/default.aspx
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