Stark contrast in recovery styles

WOD 9/26/2008: 30 Muscle-Ups for time.  If you cannot do muscle ups, then do 120 pull ups and 120 dips- or combination there of.  1 MU=4 pull ups/dips.

Learning a MU- part 1, part 2, part 3

JWOD: 36 Push ups in the rings

PETA now urging that Ben & Jerry's Ice Cream be made from Human Milk.