Rest Day

Billy Adams, Olympic CrossFit, Table Mountain, Cape Town South Africa
Programming with Dave Castro Part 5, CrossFit Journal Preview - video [wmv] [mov]
"The Madness of Crowds" by John Steele Gordon - Commentary
Post thoughts to comments.
Rest Day

Billy Adams, Olympic CrossFit, Table Mountain, Cape Town South Africa
Programming with Dave Castro Part 5, CrossFit Journal Preview - video [wmv] [mov]
"The Madness of Crowds" by John Steele Gordon - Commentary
Post thoughts to comments.