pa href=http://hayesjeff.typepad.com/.a/6a00e00986beda8833010535bb7802970b-pi style=FLOAT: rightimg alt=Edamame class=at-xid-6a00e00986beda8833010535bb7802970b src=http://hayesjeff.typepad.com/.a/6a00e00986beda8833010535bb7802970b-320wi style=MARGIN: 0px 0px 5px 5px //a You may have already heard about the myriad benefits of edamame#0160;(or green soybeans, as they#39;re also known), but there is one more you may want to know about. Listen up, metrosexuals!/p pResearchers in Korea recently discovered a naturally occurring fat in foods like edamame, tuna, and mackerel that can fight wrinkles caused by sun damage and natural aging. This fat stimulates the production of collagen, a protein that keeps skin strong and supple. The solution is not yet available to consumers in topical form, and it#39; not clear how much of these foods you would need to eat to fight wrinkles. But in the meantime, why skimp. Fish can protect against heart disease and edamame has#0160;a good deal of fiber and vitamin C. Not to mention that it#39;s a great source of protein./p pstrongBoot campers!/strong Be sure to check the labels of those energy drinks and quot;vitamin watersquot; you may be drinking to repenish yourself. A#0160;lot of them are just#0160;chock full of sugar, not vitamins.#0160;Sticking to plain #39;ol water#0160;is simply better for you in the long run./p