pa href=http://hayesjeff.typepad.com/.a/6a00e00986beda883301156f653449970c-pi style=display: inline;img alt=HSPU class=at-xid-6a00e00986beda883301156f653449970c src=http://hayesjeff.typepad.com/.a/6a00e00986beda883301156f653449970c-500wi //a /ppstrongWOD 4/29/2009:/strong If you are following the 3/1 cycle, today is your rest day.#0160; br /strongbr /quot;Swinequot;/strong/pp3 rounds for time of: /ppRun 800mbr /21 Knees to Elbowsbr /15 Jumping Ring Dipsbr /9 Burpees/ppLink to stronga href=http://www.bodylanguagephotography.com/BodyLanguage/Home.html target=_blankBody Language Photography/a/strong.#0160; They were the official on site photogs for the qualifiers.#0160; There are over 6000 photos- electronic downloads are $1.00 each.#0160; /p