pspan style=color: #0000ff; span style=color: #000000; a href=http://hayesjeff.typepad.com/.a/6a00e00986beda883301157054f228970b-pi style=display: inline;img alt=DSCF0133 class=at-xid-6a00e00986beda883301157054f228970b src=http://hayesjeff.typepad.com/.a/6a00e00986beda883301157054f228970b-250wi style=width: 220px; title=DSCF0133 //aa href=http://hayesjeff.typepad.com/.a/6a00e00986beda883301157054f347970b-pi style=display: inline;img alt=DSCF0135 class=at-xid-6a00e00986beda883301157054f347970b src=http://hayesjeff.typepad.com/.a/6a00e00986beda883301157054f347970b-250wi style=width: 220px; //aCongratulations to both Smugs and Ndiya for their efforts put forth in the Dirty South CrossFit regional qualifiers. #0160;Ndiya has qualified to go to the finals in California in July, finishing 6th overall in the female division. #0160;Smugs was in the mix until the final WOD on Sunday, which was an absolute crippler. #0160;I believe he finished 18th overall, but we#39;ll confirm that once the final results are posted. #0160;The Dirty South will definitely be represented by the best of the best. #0160;Out of Atlanta, we have 3 ladies (Ndiya, Shana A and Laura D) #0160;and one male- Brandon P. #0160; When you see these two in the gym- give them a big pat on the back. #0160;They deserve it. #0160;Way to make BTB proud! #0160;/span/span/pdivspan style=font-weight: bold;WOD 4/27/2009:#0160;/span/divbr /divquot;Angiequot;/divbr /divFor time:/divdiv100 pull ups/divdiv100 push ups/divdiv100 sit ups/divdiv100 squats/divbr / embed allowfullscreen=true allowscriptaccess=always bgcolor=#000000 flashvars=playerId=videolandingpageamp;playerTemplateId=fncLargePlayeramp;categoryTitle=amp;referralObject=3805995amp;referralPlaylistId=playlist height=275 id=mediumFlashEmbedded menu=false name=undefined play=false pluginspage=http://www.macromedia.com/go/getflashplayer quality=high salign=LT scale=noscale scriptaccess=always src=http://foxnews1.a.mms.mavenapps.net/mms/rt/1/site/foxnews1-foxnews-pub01-live/current/videolandingpage/fncLargePlayer/client/embedded/embedded.swf type=application/x-shockwave-flash width=305 wmode=false /