Thanks to all of you who voted for BTB Best of 2008!  We won in the Boot Camp category and Cardio category for CrossFit (both for the 2nd year in a row!!).  Alisa Winters, RD (Buckhead instructor) won for Best Nutritionist for the 2nd year in a row and Sam Muggs (gym instructor) won in the Best Personal Trainer category.  Congrats to all of you!!

Congrats as well to Pam Allen (Buckhead instructor) and Charles Mayfield (Vinings instructor) for receiving their Level I CrossFit certification last weekend!  Great job all!

Thank you all for bringing your friends today!  Don't forget, you and your friend can save $25 next month by using FRIEND in the promo code section.  If you refer more than one friend next month, please email us for that promo code.

Let's have one final chat about goals....
How close are you to achieving the goals you set at the beginning of boot camp?  Already there?  Still working on it?  Wherever you are in this process, take stock of where you are and how far you have come.  Missed a few days of camp?  No worries, there is always tomorrow.  Have a few too many cheat meals?  A good breakfast is always just a day away!  Hold yourself accountable when necessary and give yourself a break when needed.  You can do this!

Today's pic: Piedmont PM instructor Desiree shows off her Abs by BTB!
Today's topic:  Who is your favorite instructor and why?  Or, which instructor inspires you the most?  Don't forget to thank your instructors today!