Cross Fit
Train Like You Mean It!
BTB Fitness 2008-12-29 09:12:00
pspan style=text-decoration: underline;a href=http://hayesjeff.typepad.com/.a/6a00e00986beda8833010536a17ba1970c-pi style=display: inline;img alt=Kevaspen class=at-xid-6a00e00986beda8833010536a17ba1970c src=http://hayesjeff.typepad.com/.a/6a00e00986beda8833010536a17ba1970c-500wi //a /span#0160;br /Kevin sends his OHS greetings from Aspen.#0160; /ppstrongWOD 12/29/2008: br //strong/ppShoulder press 1-1-1-1-1 repsbr / Push press 3-3-3-3-3 repsbr / Push Jerk 5-5-5-5-5 reps/ppbr /Gym is back to regular hours today and tomorrow.#0160; On the 31st we will close after our noon class.#0160; On Jan 1 for some hangover helper, we#39;ll be open for the noon class, 4:30 and 5:30 classes.#0160; Please post to comments if you will be planning on coming to one of the afternoon session.#0160; If there are no replies between now and then, we will close and go watch football with everyone else.#0160; /ppstronga href=http://www.timesonline.co.uk/tol/life_and_style/health/article5401129.eceDon#39;t take health tips from Celebs. /a/strong/pNo Comments Yet
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